How Journaling can free your Mind (and Heart)

Soulscape journaling is less of a word journal but more a creative, energetic experience that helps you connect with your Body, Heart, and Soul.

photo by estee janssens on unsplash

3 Steps to overcome the nay-sayers in your life

Your internal naysayer is your inner critic; she really wants to keep you safe, and sometime safe makes your feel timid, small, unworthy. Your time for small is over.

Time for a creative time out :: Video

Sitting - Thinking - Writing
What am I feeling?
Nothing?! Numb?!

Doodling can make you feel alive :: Blog

Take a few minutes, yep— right now, to give yourself the space to look inward and process, well— life.

What happens when you Connect to your Body?

It's critical not to numb out completely, but to give some space to feel

Inner Strength :: Creative Healing Exercise

Damini CelebreJune 7, 2020intuitivecreation, intuitivecreativty, soulscape, arttheraphy, soulscapejourneling, energyhealing, expressivearts, shamanism, daminicelebre, innerlandscape, paintingthelandscapeofyoursoul, journaling⁣

0. Your Transformation starts here!

Soulscape is a blending of creative arts and healing arts that takes you on a healing journey of coming back to … YOU!

2. Move

Drop into your heart space and soften. When you lose your grip on what should be, that is when your energy begins to flow.

3. Write

Drop under the many layers of story to get to YOUR truth. You do this by keeping your focus on your Body wisdom, which is you Intuition and Heart.

4. Draw

Now deeper still, into your Soul-consciousness. The vibration of Color helps align you with the highest expression of yourself.

5. Transform

Transformation or Joy as I like to call it, it a state of being where you are happy with who you are, the good thee bad the ugly the not perfect and be comfortable in your skin.